Desert la pahar cu goji si frisca


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O idee super pentru un desert rapid, cat ai clipi! Si foarte delicios!

  • 7 linguri quark light
  • 3 linguri iaurt 0,1
  • 5 linguri dulceata de goji
  • 1 lingurita scortisoara
  • 3 linguri indulcitor
  • 3 linguri lapte praf 1%

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Frecam bine quark-ul si iaurtul cu indulcitor si lapte praf. Formam starturi de crema alba si dulceata de goji intr-un pahar, punand 2 linguri de ‘frisca’ iar peste 2 linguri de gem de goji si tot asa pana folosim toata crema si toata dulceata, iar peste presaram scortisoara. Dam la frigider pt. 30 minute si gata desertul la pahar cu goji!

Minunat!

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